70.0 km | 07:18:32 | 06:15/km日期: 2014-05-03 03:51 - 總爬升: 1647 m - 卡路里: 3278 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'23" / 04'55" / 11'10" / 06'29" / 06'43" / 06'22" / 06'27" / 06'19" / 06'06" / 05'42" / 09'20" / 06'13" / 05'44" / 06'12" / 06'15" / 06'18" / 07'56" / 05'49" / 06'11" / 05'57" / 06'29" / 06'39" / 06'09" / 29'11" / 06'41" / 06'38" / 06'46" / 07'31" / 06'30" / 05'54" / 06'10" / 07'37" / 12'12" / 06'38" / 07'18" / 11'18" / 08'35" / 06'50" / 07'27" / 19'49" / 06'41" / 08'47" / 07'43" / 10'42" / 09'20" / 07'03" / 10'09" / 65'50" / 06'11" / 06'35" / 06'06" / 04'53" / 05'13" / 05'16" / 23'36" / 03'19" / 05'08" / 04'03" / 04'43" / 04'38" / 04'40" / 29'04" / 19'19" / 06'12" / 05'40" / 15'24" / 06'13" / 06'09" / 05'48" / 04'45" /
5月累積里程 : 612.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'55" | 00:10'18" |
| 3 | 11'10" | 00:21'28" |
| 4 | 06'29" | 00:27'57" |
| 5 | 06'43" | 00:34'40" |
| 6 | 06'22" | 00:41'02" |
| 7 | 06'27" | 00:47'29" |
| 8 | 06'19" | 00:53'48" |
| 9 | 06'06" | 00:59'54" |
| 10 | 05'42" | 01:05'36" |
| 11 | 09'20" | 01:14'56" |
| 12 | 06'13" | 01:21'09" |
| 13 | 05'44" | 01:26'53" |
| 14 | 06'12" | 01:33'05" |
| 15 | 06'15" | 01:39'20" |
| 16 | 06'18" | 01:45'38" |
| 17 | 07'56" | 01:53'34" |
| 18 | 05'49" | 01:59'23" |
| 19 | 06'11" | 02:05'34" |
| 20 | 05'57" | 02:11'31" |
| 21 | 06'29" | 02:18'00" |
| 22 | 06'39" | 02:24'39" |
| 23 | 06'09" | 02:30'48" |
| 24 | 29'11" | 02:59'59" |
| 25 | 06'41" | 03:06'40" |
| 26 | 06'38" | 03:13'18" |
| 27 | 06'46" | 03:20'04" |
| 28 | 07'31" | 03:27'35" |
| 29 | 06'30" | 03:34'05" |
| 30 | 05'54" | 03:39'59" |
| 31 | 06'10" | 03:46'09" |
| 32 | 07'37" | 03:53'46" |
| 33 | 12'12" | 04:05'58" |
| 34 | 06'38" | 04:12'36" |
| 35 | 07'18" | 04:19'54" |
| 36 | 11'18" | 04:31'12" |
| 37 | 08'35" | 04:39'47" |
| 38 | 06'50" | 04:46'37" |
| 39 | 07'27" | 04:54'04" |
| 40 | 19'49" | 05:13'53" |
| 41 | 06'41" | 05:20'34" |
| 42 | 08'47" | 05:29'21" |
| 43 | 07'43" | 05:37'04" |
| 44 | 10'42" | 05:47'46" |
| 45 | 09'20" | 05:57'06" |
| 46 | 07'03" | 06:04'09" |
| 47 | 10'09" | 06:14'18" |
| 48 | 65'50" | 07:20'08" |
| 49 | 06'11" | 07:26'19" |
| 50 | 06'35" | 07:32'54" |
| 51 | 06'06" | 07:39'00" |
| 52 | 04'53" | 07:43'53" |
| 53 | 05'13" | 07:49'06" |
| 54 | 05'16" | 07:54'22" |
| 55 | 23'36" | 08:17'58" |
| 56 | 03'19" | 08:21'17" |
| 57 | 05'08" | 08:26'25" |
| 58 | 04'03" | 08:30'28" |
| 59 | 04'43" | 08:35'11" |
| 60 | 04'38" | 08:39'49" |
| 61 | 04'40" | 08:44'29" |
| 62 | 29'04" | 09:13'33" |
| 63 | 19'19" | 09:32'52" |
| 64 | 06'12" | 09:39'04" |
| 65 | 05'40" | 09:44'44" |
| 66 | 15'24" | 10:00'08" |
| 67 | 06'13" | 10:06'21" |
| 68 | 06'09" | 10:12'30" |
| 69 | 05'48" | 10:18'18" |
| 69.0 | 04'41" | 10:18'32" |
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