8.1 km | 00:54:25 | 06:42/km日期: 2019-01-30 04:48 - 總爬升: 194 m - 卡路里: 394 Cal - 總步數: 9426 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'14" / 06'34" / 06'36" / 06'30" / 06'56" / 07'09" / 06'51" / 06'40" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" | 1003 / 1003 | 168 / 95 |
| 2 | | 06'31" (+00'18") | 1006 / 2009 | 167 / 91 |
| 3 | | 06'37" (+00'24") | 1007 / 3017 | 167 / 90 |
| 4 | | 06'23" (+00'10") | 1005 / 4022 | 166 / 93 |
| 5 | | 06'54" (+00'41") | 1002 / 5025 | 169 / 85 |
| 6 | | 07'10" (+00'57") | 1006 / 6032 | 174 / 79 |
| 7 | | 06'47" (+00'34") | 1008 / 7040 | 184 / 79 |
| 8 | | 06'37" (+00'24") | 1005 / 8046 | 183 / 82 |
| 9 | | 07'18" (+01'05") | 113 / 8160 | 182 / 74 |
1月累積里程 : 286.80 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'34" | 00:12'48" |
| 3 | 06'36" | 00:19'24" |
| 4 | 06'30" | 00:25'54" |
| 5 | 06'56" | 00:32'50" |
| 6 | 07'09" | 00:39'59" |
| 7 | 06'51" | 00:46'50" |
| 8 | 06'40" | 00:53'30" |
| 8.1 | 08'02" | 00:54'25" |
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