5.6 km | 00:34:03 | 06:06/km日期: 2019-01-15 20:14 - 卡路里: 356 Cal - 平均步頻: 190
Pace: 05'28" / 05'25" / 05'22" / 05'14" / 05'34" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'15") | 1000 / 1000 |
| 2 | | 05'25" (+00'12") | 1000 / 2000 |
| 3 | | 05'21" (+00'08") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'34" (+00'21") | 1000 / 5000 |
| 6 | | 12'18" (+07'05") | 568 / 5568 |
1月累積里程 : 48.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'25" | 00:10'53" |
| 3 | 05'22" | 00:16'15" |
| 4 | 05'14" | 00:21'29" |
| 5 | 05'34" | 00:27'03" |
| 5.6 | 12'18" | 00:34'03" |
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