13.1 km | 01:28:16 | 06:43/km日期: 2019-01-29 16:58 - 平均心率: 124 - 卡路里: 842 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(3)
Pace: 08'07" / 07'04" / 06'17" / 07'49" / 06'22" / 06'23" / 07'28" / 06'28" / 06'35" / 06'34" / 06'10" / 05'48" / 07'11" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'17") | 1000 / 1000 |
| 2 | | 07'04" (+01'16") | 1000 / 2000 |
| 3 | | 06'17" (+00'29") | 1000 / 3000 |
| 4 | | 06'45" (+00'57") | 1000 / 4000 |
| 5 | | 06'22" (+00'34") | 1000 / 5000 |
| 6 | | 06'22" (+00'34") | 1000 / 6000 |
| 7 | | 07'26" (+01'38") | 1000 / 7000 |
| 8 | | 06'28" (+00'40") | 1000 / 8000 |
| 9 | | 06'34" (+00'46") | 1000 / 9000 |
| 10 | | 06'34" (+00'46") | 1000 / 10000 |
| 11 | | 06'09" (+00'21") | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 07'10" (+01'22") | 1000 / 13000 |
| 14 | | 08'11" (+02'23") | 134 / 13134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 :
184.98 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'04" | 00:15'11" |
| 3 | 06'17" | 00:21'28" |
| 4 | 07'49" | 00:29'17" |
| 5 | 06'22" | 00:35'39" |
| 6 | 06'23" | 00:42'02" |
| 7 | 07'28" | 00:49'30" |
| 8 | 06'28" | 00:55'58" |
| 9 | 06'35" | 01:02'33" |
| 10 | 06'34" | 01:09'07" |
| 11 | 06'10" | 01:15'17" |
| 12 | 05'48" | 01:21'05" |
| 13 | 07'11" | 01:28'16" |
| 13.1 | 09'55" | 01:29'36" |
展開計圈分析
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