15.0 km | 01:26:09 | 05:44/km日期: 2019-01-27 07:48 - 平均心率: 157 - 卡路里: 774 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'47" / 05'45" / 05'39" / 05'51" / 06'48" / 05'49" / 06'44" / 07'45" / 06'30" / 05'23" / 05'21" / 06'01" / 06'02" / 06'04" / 05'38" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'31") | 1000 / 1000 |
| 2 | | 05'44" (+00'28") | 1000 / 2000 |
| 3 | | 05'38" (+00'22") | 1000 / 3000 |
| 4 | | 05'51" (+00'35") | 1000 / 4000 |
| 5 | | 05'31" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'33") | 1000 / 6000 |
| 7 | | 05'56" (+00'40") | 1000 / 7000 |
| 8 | | 05'43" (+00'27") | 1000 / 8000 |
| 9 | | 05'41" (+00'25") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'21" (+00'05") | 1000 / 11000 |
| 12 | | 06'00" (+00'44") | 1000 / 12000 |
| 13 | | 06'02" (+00'46") | 1000 / 13000 |
| 14 | | 06'03" (+00'47") | 1000 / 14000 |
| 15 | | 05'37" (+00'21") | 1000 / 15000 |
| 16 | | 04'14" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 114.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'39" | 00:17'11" |
| 4 | 05'51" | 00:23'02" |
| 5 | 06'48" | 00:29'50" |
| 6 | 05'49" | 00:35'39" |
| 7 | 06'44" | 00:42'23" |
| 8 | 07'45" | 00:50'08" |
| 9 | 06'30" | 00:56'38" |
| 10 | 05'23" | 01:02'01" |
| 11 | 05'21" | 01:07'22" |
| 12 | 06'01" | 01:13'23" |
| 13 | 06'02" | 01:19'25" |
| 14 | 06'04" | 01:25'29" |
| 15 | 05'38" | 01:31'07" |
| 15.0 | 04'13" | 01:31'10" |
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