26.0 km | 02:59:50 | 06:54/km日期: 2019-01-26 06:02 - 平均心率: 152 - 卡路里: 1803 Cal - 總步數: 31178 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 危險(120)
Pace: 06'31" / 06'37" / 06'43" / 06'53" / 07'00" / 06'42" / 06'52" / 06'58" / 06'54" / 06'42" / 06'26" / 06'55" / 06'43" / 06'49" / 06'31" / 06'51" / 07'04" / 06'46" / 06'59" / 07'02" / 06'13" / 07'13" / 07'21" / 06'05" / 06'59" / 06'34" / 172'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" | 1001 / 1001 | 169 / 89 |
| 2 | | 06'43" (+00'09") | 1001 / 2003 | 172 / 86 |
| 3 | | 06'44" (+00'10") | 1001 / 3004 | 175 / 84 |
| 4 | | 06'58" (+00'24") | 1002 / 4006 | 173 / 82 |
| 5 | | 07'05" (+00'31") | 1001 / 5008 | 170 / 82 |
| 6 | | 06'57" (+00'23") | 1001 / 6009 | 172 / 83 |
| 7 | | 06'51" (+00'17") | 1001 / 7010 | 170 / 85 |
| 8 | | 07'00" (+00'26") | 1000 / 8010 | 167 / 84 |
| 9 | | 06'59" (+00'25") | 1000 / 9011 | 166 / 85 |
| 10 | | 06'39" (+00'05") | 1000 / 10012 | 168 / 89 |
| 11 | | 06'55" (+00'21") | 1001 / 11014 | 167 / 86 |
| 12 | | 06'52" (+00'18") | 1000 / 12014 | 169 / 85 |
| 13 | | 06'42" (+00'08") | 1001 / 13016 | 173 / 85 |
| 14 | | 06'52" (+00'18") | 1001 / 14017 | 176 / 82 |
| 15 | | 06'48" (+00'14") | 1000 / 15017 | 175 / 83 |
| 16 | | 06'50" (+00'16") | 1000 / 16018 | 176 / 82 |
| 17 | | 07'00" (+00'26") | 1001 / 17020 | 178 / 79 |
| 18 | | 06'56" (+00'22") | 1001 / 18021 | 178 / 80 |
| 19 | | 06'59" (+00'25") | 1000 / 19022 | 178 / 80 |
| 20 | | 07'08" (+00'34") | 1001 / 20023 | 175 / 79 |
| 21 | | 07'01" (+00'27") | 1000 / 21024 | 173 / 81 |
| 22 | | 07'30" (+00'56") | 1000 / 22024 | 175 / 75 |
| 23 | | 07'05" (+00'31") | 1001 / 23025 | 177 / 79 |
| 24 | | 06'52" (+00'18") | 1000 / 24026 | 172 / 84 |
| 25 | | 07'11" (+00'37") | 1000 / 25027 | 176 / 78 |
| 26 | | 06'19" | 991 / 26018 | 175 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 91.40 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'37" | 00:13'08" |
| 3 | 06'43" | 00:19'51" |
| 4 | 06'53" | 00:26'44" |
| 5 | 07'00" | 00:33'44" |
| 6 | 06'42" | 00:40'26" |
| 7 | 06'52" | 00:47'18" |
| 8 | 06'58" | 00:54'16" |
| 9 | 06'54" | 01:01'10" |
| 10 | 06'42" | 01:07'52" |
| 11 | 06'26" | 01:14'18" |
| 12 | 06'55" | 01:21'13" |
| 13 | 06'43" | 01:27'56" |
| 14 | 06'49" | 01:34'45" |
| 15 | 06'31" | 01:41'16" |
| 16 | 06'51" | 01:48'07" |
| 17 | 07'04" | 01:55'11" |
| 18 | 06'46" | 02:01'57" |
| 19 | 06'59" | 02:08'56" |
| 20 | 07'02" | 02:15'58" |
| 21 | 06'13" | 02:22'11" |
| 22 | 07'13" | 02:29'24" |
| 23 | 07'21" | 02:36'45" |
| 24 | 06'05" | 02:42'50" |
| 25 | 06'59" | 02:49'49" |
| 26 | 06'34" | 02:56'23" |
| 26.0 | 172'30" | 02:59'50" |
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