8.0 km | 00:47:46 | 05:58/km日期: 2019-01-23 17:21 - 地點: 公司健身房 - 卡路里: 436 Cal - 平均步頻: 176
Pace: 05'51" / 05'50" / 05'55" / 05'58" / 05'49" / 05'49" / 05'43" / 05'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'16") | 1000 / 1000 |
2 | | 05'50" (+00'15") | 1000 / 2000 |
3 | | 05'54" (+00'19") | 1000 / 3000 |
4 | | 05'57" (+00'22") | 1000 / 4000 |
5 | | 05'49" (+00'14") | 1000 / 5000 |
6 | | 05'48" (+00'13") | 1000 / 6000 |
7 | | 05'43" (+00'08") | 1000 / 7000 |
8 | | 05'35" | 1000 / 8000 |
1月累積里程 :
109.13 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'50" | 00:11'41" |
3 | 05'55" | 00:17'36" |
4 | 05'58" | 00:23'34" |
5 | 05'49" | 00:29'23" |
6 | 05'49" | 00:35'12" |
7 | 05'43" | 00:40'55" |
8 | 05'35" | 00:46'30" |
8.2 | 06'11" | 00:47'47" |