10.2 km | 1194:51:50 | 7025:43/km日期: 2019-01-23 14:48 - 卡路里: 441 Cal - 平均步頻: 134 - 溫度: 18°C - 濕度: 56% - PM2.5: 普通(39)
Pace: 11'47" / 10'46" / 06'23" / 15'42" / 13'59" / 18'03" / 09'22" / 13'33" / 10'00" / 13'16" / 01'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'46" (+01'54") | 1000 / 1000 |
| 2 | | 10'40" (+00'48") | 1000 / 2000 |
| 3 | | 17:00'40" (+50'48") | 1000 / 3000 |
| 4 | | 18'24" (+08'32") | 1000 / 4000 |
| 5 | | 09'53" (+00'01") | 1000 / 5000 |
| 6 | | 13'28" (+03'36") | 1000 / 6000 |
| 7 | | 09'52" | 1000 / 7000 |
| 8 | | 10'58" (+01'06") | 1000 / 8000 |
| 9 | | 10'00" (+00'08") | 1000 / 9000 |
| 10 | | 13'15" (+03'23") | 1000 / 10000 |
| 11 | | 13'50" (+03'58") | 204 / 10204 |
1月累積里程 : 507.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'47" | 00:11'47" |
| 2 | 10'46" | 00:22'33" |
| 3 | 06'23" | 00:28'56" |
| 4 | 15'42" | 00:44'38" |
| 5 | 13'59" | 00:58'37" |
| 6 | 18'03" | 01:16'40" |
| 7 | 09'22" | 01:26'02" |
| 8 | 13'33" | 01:39'35" |
| 9 | 10'00" | 01:49'35" |
| 10 | 13'16" | 02:02'51" |
| 10.2 | 01'47" | 02:03'13" |
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