7.8 km | 00:43:33 | 05:34/km日期: 2014-04-29 18:38 - 地點: 南投縣立體育場 - 天氣: 涼爽 - 卡路里: 379 Cal - 溫度: 28°C - 濕度: 45%
Pace: 06'30" / 05'49" / 05'36" / 05'31" / 05'14" / 05'18" / 05'10" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'48") | 453 / 453 |
2 | | 06'45" (+01'35") | 453 / 907 |
3 | | 06'27" (+01'17") | 453 / 1360 |
4 | | 06'01" (+00'51") | 453 / 1814 |
5 | | 05'54" (+00'44") | 453 / 2268 |
6 | | 05'50" (+00'40") | 453 / 2721 |
7 | | 06'01" (+00'51") | 453 / 3175 |
8 | | 06'01" (+00'51") | 453 / 3629 |
9 | | 05'46" (+00'36") | 453 / 4082 |
10 | | 05'39" (+00'29") | 453 / 4536 |
11 | | 05'52" (+00'42") | 453 / 4990 |
12 | | 05'41" (+00'31") | 453 / 5443 |
13 | | 05'41" (+00'31") | 453 / 5897 |
14 | | 05'35" (+00'25") | 453 / 6351 |
15 | | 05'28" (+00'18") | 453 / 6804 |
16 | | 05'10" | 453 / 7258 |
17 | | 01'01" | 453 / 7712 |
4月累積里程 :
21.97 km NIKE FLYKNIT LUNAR1+ FLYKNIT LUNAR1+ 累積 :
1334.9 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'49" | 00:12'19" |
3 | 05'36" | 00:17'55" |
4 | 05'31" | 00:23'26" |
5 | 05'14" | 00:28'40" |
6 | 05'18" | 00:33'58" |
7 | 05'10" | 00:39'08" |
7.8 | 05'29" | 00:43'33" |