10.0 km | 00:51:51 | 05:10/km日期: 2019-01-15 16:46 - 卡路里: 789 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'17" / 05'17" / 05'11" / 05'13" / 05'11" / 05'16" / 05'18" / 05'21" / 04'52" / 04'50" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'26") | 1000 / 1000 |
| 2 | | 05'17" (+00'27") | 1000 / 2000 |
| 3 | | 05'11" (+00'21") | 1000 / 3000 |
| 4 | | 05'12" (+00'22") | 1000 / 4000 |
| 5 | | 05'10" (+00'20") | 1000 / 5000 |
| 6 | | 05'15" (+00'25") | 1000 / 6000 |
| 7 | | 05'18" (+00'28") | 1000 / 7000 |
| 8 | | 05'21" (+00'31") | 1000 / 8000 |
| 9 | | 04'51" (+00'01") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'22" | 19 / 10019 |
1月累積里程 : 234.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'17" | 00:10'34" |
| 3 | 05'11" | 00:15'45" |
| 4 | 05'13" | 00:20'58" |
| 5 | 05'11" | 00:26'09" |
| 6 | 05'16" | 00:31'25" |
| 7 | 05'18" | 00:36'43" |
| 8 | 05'21" | 00:42'04" |
| 9 | 04'52" | 00:46'56" |
| 10 | 04'50" | 00:51'46" |
| 10.0 | 04'15" | 00:51'51" |
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