12.0 km | 01:11:51 | 05:59/km日期: 2019-01-14 18:35 - 卡路里: 932 Cal - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 20'53" / 15'49" / 05'42" / 11'48" / 05'26" / 09'53" / 05'57" / 05'59" / 06'05" / 05'45" / 06'49" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'38") | 1000 / 1000 |
| 2 | | 05'45" (+00'19") | 1000 / 2000 |
| 3 | | 05'41" (+00'15") | 1000 / 3000 |
| 4 | | 06'03" (+00'37") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 06'38" (+01'12") | 1000 / 6000 |
| 7 | | 05'57" (+00'31") | 1000 / 7000 |
| 8 | | 05'58" (+00'32") | 1000 / 8000 |
| 9 | | 06'05" (+00'39") | 1000 / 9000 |
| 10 | | 05'45" (+00'19") | 1000 / 10000 |
| 11 | | 06'48" (+01'22") | 1000 / 11000 |
| 12 | | 05'34" (+00'08") | 1000 / 12000 |
| 13 | | 05'05" | 6 / 12006 |
1月累積里程 : 252.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'53" | 00:20'53" |
| 2 | 15'49" | 00:36'42" |
| 3 | 05'42" | 00:42'24" |
| 4 | 11'48" | 00:54'12" |
| 5 | 05'26" | 00:59'38" |
| 6 | 09'53" | 01:09'31" |
| 7 | 05'57" | 01:15'28" |
| 8 | 05'59" | 01:21'27" |
| 9 | 06'05" | 01:27'32" |
| 10 | 05'45" | 01:33'17" |
| 11 | 06'49" | 01:40'06" |
| 12 | 05'34" | 01:45'40" |
| 12.0 | 04'59" | 01:45'42" |
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