18.7 km | 01:37:06 | 05:11/km日期: 2018-10-27 06:17 - 總爬升: 174 m - 平均心率: 56 - 卡路里: 1281 Cal - 溫度: 23°C - 濕度: 64% - PM2.5: 普通(38)
Pace: 06'44" / 06'11" / 05'32" / 05'20" / 04'59" / 04'39" / 04'43" / 05'17" / 07'20" / 03'16" / 01'33" / 05'13" / 05'02" / 05'22" / 06'15" / 05'17" / 05'23" / 05'01" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 160.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'11" | 00:12'55" |
| 3 | 05'32" | 00:18'27" |
| 4 | 05'20" | 00:23'47" |
| 5 | 04'59" | 00:28'46" |
| 6 | 04'39" | 00:33'25" |
| 7 | 04'43" | 00:38'08" |
| 8 | 05'17" | 00:43'25" |
| 9 | 07'20" | 00:50'45" |
| 10 | 03'16" | 00:54'01" |
| 11 | 01'33" | 00:55'34" |
| 12 | 05'13" | 01:00'47" |
| 13 | 05'02" | 01:05'49" |
| 14 | 05'22" | 01:11'11" |
| 15 | 06'15" | 01:17'26" |
| 16 | 05'17" | 01:22'43" |
| 17 | 05'23" | 01:28'06" |
| 18 | 05'01" | 01:33'07" |
| 18.7 | 05'40" | 01:37'06" |
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