8.0 km | 00:49:00 | 06:06/km日期: 2019-01-14 08:41 - 卡路里: 570 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'30" / 05'51" / 05'58" / 05'59" / 06'07" / 07'03" / 05'52" / 05'53" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'18") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 07'03" (+01'12") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'53" (+00'02") | 1000 / 8000 |
| 9 | | 06'57" (+01'06") | 18 / 8018 |
1月累積里程 : 21.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'51" | 00:12'21" |
| 3 | 05'58" | 00:18'19" |
| 4 | 05'59" | 00:24'18" |
| 5 | 06'07" | 00:30'25" |
| 6 | 07'03" | 00:37'28" |
| 7 | 05'52" | 00:43'20" |
| 8 | 05'53" | 00:49'13" |
| 8.0 | 07'04" | 00:49'21" |
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