28.0 km | 02:36:53 | 05:36/km日期: 2019-01-14 00:20 - 總爬升: 169 m - 平均心率: 140 - 卡路里: 1617 Cal
Pace: 05'36" / 05'20" / 05'05" / 05'33" / 05'28" / 05'39" / 05'43" / 05'32" / 05'40" / 05'35" / 15'18" / 05'41" / 05'37" / 05'41" / 05'45" / 05'29" / 05'37" / 08'23" / 05'56" / 05'37" / 05'26" / 05'39" / 05'44" / 12'27" / 05'41" / 05'21" / 05'42" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
165.76 km 
Nike Zoom Streak Pink 累積 :
583.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'05" | 00:16'01" |
| 4 | 05'33" | 00:21'34" |
| 5 | 05'28" | 00:27'02" |
| 6 | 05'39" | 00:32'41" |
| 7 | 05'43" | 00:38'24" |
| 8 | 05'32" | 00:43'56" |
| 9 | 05'40" | 00:49'36" |
| 10 | 05'35" | 00:55'11" |
| 11 | 15'18" | 01:10'29" |
| 12 | 05'41" | 01:16'10" |
| 13 | 05'37" | 01:21'47" |
| 14 | 05'41" | 01:27'28" |
| 15 | 05'45" | 01:33'13" |
| 16 | 05'29" | 01:38'42" |
| 17 | 05'37" | 01:44'19" |
| 18 | 08'23" | 01:52'42" |
| 19 | 05'56" | 01:58'38" |
| 20 | 05'37" | 02:04'15" |
| 21 | 05'26" | 02:09'41" |
| 22 | 05'39" | 02:15'20" |
| 23 | 05'44" | 02:21'04" |
| 24 | 12'27" | 02:33'31" |
| 25 | 05'41" | 02:39'12" |
| 26 | 05'21" | 02:44'33" |
| 27 | 05'42" | 02:50'15" |
| 28.0 | 06'04" | 02:56'11" |
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