10.0 km | 00:57:17 | 05:42/km日期: 2019-01-13 17:02 - 卡路里: 546 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 88%
Pace: 06'04" / 05'42" / 05'49" / 05'40" / 05'34" / 05'40" / 05'43" / 05'44" / 05'33" / 05'42" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'27") | 1000 / 1000 |
2 | | 05'41" (+00'08") | 1000 / 2000 |
3 | | 05'49" (+00'16") | 1000 / 3000 |
4 | | 05'40" (+00'07") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 05'39" (+00'06") | 1000 / 6000 |
7 | | 05'43" (+00'10") | 1000 / 7000 |
8 | | 05'43" (+00'10") | 1000 / 8000 |
9 | | 05'33" | 1000 / 9000 |
10 | | 05'42" (+00'09") | 1000 / 10000 |
11 | | 06'14" (+00'41") | 28 / 10028 |
1月累積里程 :
109.13 km asics GEL-KAYANO 23 累積 :
1743.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'42" | 00:11'46" |
3 | 05'49" | 00:17'35" |
4 | 05'40" | 00:23'15" |
5 | 05'34" | 00:28'49" |
6 | 05'40" | 00:34'29" |
7 | 05'43" | 00:40'12" |
8 | 05'44" | 00:45'56" |
9 | 05'33" | 00:51'29" |
10 | 05'42" | 00:57'11" |
10.0 | 06'24" | 00:57'22" |