25.6 km | 02:57:53 | 06:57/km日期: 2019-01-13 07:29 - 總爬升: 146 m - 平均心率: 158 - 卡路里: 1826 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 99%
Pace: 07'24" / 06'41" / 12'57" / 00'08" / 16'33" / 06'28" / 05'55" / 07'00" / 06'15" / 06'01" / 05'47" / 06'09" / 07'13" / 05'42" / 05'48" / 05'35" / 10'02" / 06'52" / 09'00" / 07'06" / 06'56" / 09'27" / 06'23" / 06'08" / 06'29" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'00") | 4148 / 4148 |
| 2 | | 08'05" (+02'19") | 379 / 4527 |
| 3 | | 15'22" (+09'36") | 915 / 5443 |
| 4 | | 06'06" (+00'20") | 1793 / 7236 |
| 5 | | 06'28" (+00'42") | 470 / 7707 |
| 6 | | 06'11" (+00'25") | 4329 / 12036 |
| 7 | | 05'46" | 4582 / 16618 |
| 8 | | 32'44" (+26'58") | 144 / 16763 |
| 9 | | 06'53" (+01'07") | 480 / 17243 |
| 10 | | 08'02" (+02'16") | 1855 / 19098 |
| 11 | | 06'58" (+01'12") | 1828 / 20927 |
| 12 | | 06'54" (+01'08") | 480 / 21407 |
| 13 | | 06'18" (+00'32") | 4180 / 25588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 102.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'41" | 00:14'05" |
| 3 | 12'57" | 00:27'02" |
| 4 | 00'08" | 00:27'10" |
| 5 | 16'33" | 00:43'43" |
| 6 | 06'28" | 00:50'11" |
| 7 | 05'55" | 00:56'06" |
| 8 | 07'00" | 01:03'06" |
| 9 | 06'15" | 01:09'21" |
| 10 | 06'01" | 01:15'22" |
| 11 | 05'47" | 01:21'09" |
| 12 | 06'09" | 01:27'18" |
| 13 | 07'13" | 01:34'31" |
| 14 | 05'42" | 01:40'13" |
| 15 | 05'48" | 01:46'01" |
| 16 | 05'35" | 01:51'36" |
| 17 | 10'02" | 02:01'38" |
| 18 | 06'52" | 02:08'30" |
| 19 | 09'00" | 02:17'30" |
| 20 | 07'06" | 02:24'36" |
| 21 | 06'56" | 02:31'32" |
| 22 | 09'27" | 02:40'59" |
| 23 | 06'23" | 02:47'22" |
| 24 | 06'08" | 02:53'30" |
| 25 | 06'29" | 02:59'59" |
| 25.6 | 05'43" | 03:03'21" |
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