42.7 km | 05:01:03 | 07:02/km日期: 2019-01-13 06:02 - 卡路里: 1788 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'32" / 06'09" / 06'24" / 05'51" / 05'50" / 05'45" / 06'15" / 06'31" / 05'58" / 06'06" / 06'18" / 06'27" / 06'16" / 06'25" / 06'28" / 06'28" / 08'13" / 06'39" / 06'31" / 06'34" / 07'22" / 06'04" / 06'20" / 06'23" / 06'56" / 06'51" / 06'26" / 07'01" / 07'36" / 08'11" / 07'28" / 07'42" / 10'15" / 08'03" / 08'16" / 07'49" / 09'43" / 09'00" / 08'05" / 07'15" / 06'34" / 07'00" / 09'38" /
1月累積里程 : 62.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'09" | 00:12'41" |
3 | 06'24" | 00:19'05" |
4 | 05'51" | 00:24'56" |
5 | 05'50" | 00:30'46" |
6 | 05'45" | 00:36'31" |
7 | 06'15" | 00:42'46" |
8 | 06'31" | 00:49'17" |
9 | 05'58" | 00:55'15" |
10 | 06'06" | 01:01'21" |
11 | 06'18" | 01:07'39" |
12 | 06'27" | 01:14'06" |
13 | 06'16" | 01:20'22" |
14 | 06'25" | 01:26'47" |
15 | 06'28" | 01:33'15" |
16 | 06'28" | 01:39'43" |
17 | 08'13" | 01:47'56" |
18 | 06'39" | 01:54'35" |
19 | 06'31" | 02:01'06" |
20 | 06'34" | 02:07'40" |
21 | 07'22" | 02:15'02" |
22 | 06'04" | 02:21'06" |
23 | 06'20" | 02:27'26" |
24 | 06'23" | 02:33'49" |
25 | 06'56" | 02:40'45" |
26 | 06'51" | 02:47'36" |
27 | 06'26" | 02:54'02" |
28 | 07'01" | 03:01'03" |
29 | 07'36" | 03:08'39" |
30 | 08'11" | 03:16'50" |
31 | 07'28" | 03:24'18" |
32 | 07'42" | 03:32'00" |
33 | 10'15" | 03:42'15" |
34 | 08'03" | 03:50'18" |
35 | 08'16" | 03:58'34" |
36 | 07'49" | 04:06'23" |
37 | 09'43" | 04:16'06" |
38 | 09'00" | 04:25'06" |
39 | 08'05" | 04:33'11" |
40 | 07'15" | 04:40'26" |
41 | 06'34" | 04:47'00" |
42 | 07'00" | 04:54'00" |
42.7 | 09'38" | 05:01'02" |