11.1 km | 00:59:39 | 05:21/km日期: 2019-01-11 20:01 - 平均心率: 147 - 卡路里: 588 Cal - 平均步頻: 176
Pace: 05'35" / 05'37" / 05'34" / 05'36" / 05'37" / 05'24" / 05'17" / 05'13" / 05'06" / 04'59" / 05'04" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'36") | 1000 / 1000 |
| 2 | | 05'36" (+00'38") | 1000 / 2000 |
| 3 | | 05'34" (+00'36") | 1000 / 3000 |
| 4 | | 05'36" (+00'38") | 1000 / 4000 |
| 5 | | 05'36" (+00'38") | 1000 / 5000 |
| 6 | | 05'24" (+00'26") | 1000 / 6000 |
| 7 | | 05'16" (+00'18") | 1000 / 7000 |
| 8 | | 05'12" (+00'14") | 1000 / 8000 |
| 9 | | 05'06" (+00'08") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'04" (+00'06") | 1000 / 11000 |
| 12 | | 04'54" | 128 / 11128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
302.12 km 
Merrell Trail Glove 4 累積 :
2557.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'37" | 00:11'12" |
| 3 | 05'34" | 00:16'46" |
| 4 | 05'36" | 00:22'22" |
| 5 | 05'37" | 00:27'59" |
| 6 | 05'24" | 00:33'23" |
| 7 | 05'17" | 00:38'40" |
| 8 | 05'13" | 00:43'53" |
| 9 | 05'06" | 00:48'59" |
| 10 | 04'59" | 00:53'58" |
| 11 | 05'04" | 00:59'02" |
| 11.1 | 04'56" | 00:59'40" |
展開計圈分析
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