10.1 km | 01:09:06 | 06:52/km日期: 2019-01-09 20:01 - 平均心率: 144 - 卡路里: 631 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 04'38" / 04'28" / 12'10" / 06'43" / 06'41" / 09'56" / 11'28" / 05'21" / 04'47" / 04'30" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+01'08") | 1000 / 1000 |
| 2 | | 04'28" (+00'59") | 1000 / 2000 |
| 3 | | 04'29" (+01'00") | 67 / 2067 |
| 4 | | 47'46" (+44'17") | 150 / 2218 |
| 5 | | 03'53" (+00'24") | 410 / 2628 |
| 6 | | 30'31" (+27'02") | 60 / 2689 |
| 7 | | 03'41" (+00'12") | 419 / 3109 |
| 8 | | 23'49" (+20'20") | 74 / 3183 |
| 9 | | 03'33" (+00'04") | 413 / 3597 |
| 10 | | 21'39" (+18'10") | 87 / 3684 |
| 11 | | 03'48" (+00'19") | 412 / 4097 |
| 12 | | 21'25" (+17'56") | 83 / 4180 |
| 13 | | 03'40" (+00'11") | 425 / 4606 |
| 14 | | 23'04" (+19'35") | 76 / 4683 |
| 15 | | 03'49" (+00'20") | 417 / 5100 |
| 16 | | 22'55" (+19'26") | 76 / 5177 |
| 17 | | 03'35" (+00'06") | 427 / 5604 |
| 18 | | 32'26" (+28'57") | 98 / 5703 |
| 19 | | 03'48" (+00'19") | 423 / 6126 |
| 20 | | 28'35" (+25'06") | 62 / 6189 |
| 21 | | 03'29" | 417 / 6607 |
| 22 | | 52'49" (+49'20") | 122 / 6729 |
| 23 | | 05'05" (+01'36") | 1000 / 7729 |
| 24 | | 04'54" (+01'25") | 1000 / 8729 |
| 25 | | 04'34" (+01'05") | 1000 / 9729 |
| 26 | | 05'12" (+01'43") | 321 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 90.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'28" | 00:09'06" |
| 3 | 12'10" | 00:21'16" |
| 4 | 06'43" | 00:27'59" |
| 5 | 06'41" | 00:34'40" |
| 6 | 09'56" | 00:44'36" |
| 7 | 11'28" | 00:56'04" |
| 8 | 05'21" | 01:01'25" |
| 9 | 04'47" | 01:06'12" |
| 10 | 04'30" | 01:10'42" |
| 10.1 | 07'47" | 01:11'06" |
展開計圈分析
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