13.0 km | 01:29:39 | 06:52/km日期: 2019-01-09 17:27 - 平均心率: 120 - 卡路里: 830 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 08'39" / 07'33" / 06'50" / 08'29" / 06'40" / 06'20" / 07'52" / 06'56" / 06'06" / 06'45" / 06'21" / 06'06" / 07'21" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'34") | 1000 / 1000 |
| 2 | | 07'32" (+01'27") | 1000 / 2000 |
| 3 | | 06'50" (+00'45") | 1000 / 3000 |
| 4 | | 07'03" (+00'58") | 1000 / 4000 |
| 5 | | 06'39" (+00'34") | 1000 / 5000 |
| 6 | | 06'20" (+00'15") | 1000 / 6000 |
| 7 | | 06'36" (+00'31") | 1000 / 7000 |
| 8 | | 06'55" (+00'50") | 1000 / 8000 |
| 9 | | 06'06" (+00'01") | 1000 / 9000 |
| 10 | | 06'44" (+00'39") | 1000 / 10000 |
| 11 | | 06'20" (+00'15") | 1000 / 11000 |
| 12 | | 06'05" | 1000 / 12000 |
| 13 | | 07'21" (+01'16") | 1000 / 13000 |
| 14 | | 07'25" (+01'20") | 49 / 13049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 :
184.98 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'33" | 00:16'12" |
| 3 | 06'50" | 00:23'02" |
| 4 | 08'29" | 00:31'31" |
| 5 | 06'40" | 00:38'11" |
| 6 | 06'20" | 00:44'31" |
| 7 | 07'52" | 00:52'23" |
| 8 | 06'56" | 00:59'19" |
| 9 | 06'06" | 01:05'25" |
| 10 | 06'45" | 01:12'10" |
| 11 | 06'21" | 01:18'31" |
| 12 | 06'06" | 01:24'37" |
| 13 | 07'21" | 01:31'58" |
| 13.0 | 12'45" | 01:32'36" |
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