9.2 km | 01:12:44 | 07:51/km日期: 2019-01-09 05:49 - 卡路里: 680 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 08'06" / 08'08" / 08'00" / 08'05" / 07'58" / 07'39" / 07'39" / 07'32" / 07'31" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'35") | 1000 / 1000 |
2 | | 08'08" (+00'38") | 1000 / 2000 |
3 | | 07'59" (+00'29") | 1000 / 3000 |
4 | | 08'04" (+00'34") | 1000 / 4000 |
5 | | 07'49" (+00'19") | 1000 / 5000 |
6 | | 07'47" (+00'17") | 1000 / 6000 |
7 | | 07'39" (+00'09") | 1000 / 7000 |
8 | | 07'31" (+00'01") | 1000 / 8000 |
9 | | 07'30" | 1000 / 9000 |
10 | | 08'33" (+01'03") | 247 / 9247 |
1月累積里程 : 206.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'08" | 00:16'14" |
3 | 08'00" | 00:24'14" |
4 | 08'05" | 00:32'19" |
5 | 07'58" | 00:40'17" |
6 | 07'39" | 00:47'56" |
7 | 07'39" | 00:55'35" |
8 | 07'32" | 01:03'07" |
9 | 07'31" | 01:10'38" |
9.2 | 08'32" | 01:12'45" |