15.0 km | 01:30:14 | 06:00/km日期: 2019-01-08 17:10 - 平均心率: 160 - 卡路里: 1056 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'26" / 06'18" / 06'24" / 06'17" / 06'24" / 06'22" / 06'06" / 05'54" / 05'54" / 05'34" / 05'32" / 05'44" / 05'32" / 05'43" / 05'53" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'55") | 1000 / 1000 |
| 2 | | 06'18" (+00'47") | 1000 / 2000 |
| 3 | | 06'24" (+00'53") | 1000 / 3000 |
| 4 | | 06'17" (+00'46") | 1000 / 4000 |
| 5 | | 06'23" (+00'52") | 1000 / 5000 |
| 6 | | 06'22" (+00'51") | 1000 / 6000 |
| 7 | | 06'06" (+00'35") | 1000 / 7000 |
| 8 | | 05'53" (+00'22") | 1000 / 8000 |
| 9 | | 05'53" (+00'22") | 1000 / 9000 |
| 10 | | 05'33" (+00'02") | 1000 / 10000 |
| 11 | | 05'32" (+00'01") | 1000 / 11000 |
| 12 | | 05'43" (+00'12") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 05'42" (+00'11") | 1000 / 14000 |
| 15 | | 05'52" (+00'21") | 1000 / 15000 |
| 16 | | 08'31" (+03'00") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 256.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'18" | 00:12'44" |
| 3 | 06'24" | 00:19'08" |
| 4 | 06'17" | 00:25'25" |
| 5 | 06'24" | 00:31'49" |
| 6 | 06'22" | 00:38'11" |
| 7 | 06'06" | 00:44'17" |
| 8 | 05'54" | 00:50'11" |
| 9 | 05'54" | 00:56'05" |
| 10 | 05'34" | 01:01'39" |
| 11 | 05'32" | 01:07'11" |
| 12 | 05'44" | 01:12'55" |
| 13 | 05'32" | 01:18'27" |
| 14 | 05'43" | 01:24'10" |
| 15 | 05'53" | 01:30'03" |
| 15.0 | 07'20" | 01:30'13" |
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