10.0 km | 00:43:18 | 04:19/km日期: 2019-01-01 21:54 - 卡路里: 630 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 04'31" / 04'34" / 04'29" / 04'14" / 04'18" / 04'12" / 04'16" / 04'18" / 04'21" / 04'03" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'28") | 1000 / 1000 |
| 2 | | 04'34" (+00'32") | 1000 / 2000 |
| 3 | | 04'28" (+00'26") | 1000 / 3000 |
| 4 | | 04'14" (+00'12") | 1000 / 4000 |
| 5 | | 04'17" (+00'15") | 1000 / 5000 |
| 6 | | 04'12" (+00'10") | 1000 / 6000 |
| 7 | | 04'16" (+00'14") | 1000 / 7000 |
| 8 | | 04'17" (+00'15") | 1000 / 8000 |
| 9 | | 04'21" (+00'19") | 1000 / 9000 |
| 10 | | 04'02" | 1000 / 10000 |
| 11 | | 03'47" | 13 / 10013 |
1月累積里程 : 190.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'34" | 00:09'05" |
| 3 | 04'29" | 00:13'34" |
| 4 | 04'14" | 00:17'48" |
| 5 | 04'18" | 00:22'06" |
| 6 | 04'12" | 00:26'18" |
| 7 | 04'16" | 00:30'34" |
| 8 | 04'18" | 00:34'52" |
| 9 | 04'21" | 00:39'13" |
| 10 | 04'03" | 00:43'16" |
| 10.0 | 02'27" | 00:43'18" |
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