11.2 km | 00:59:10 | 05:16/km日期: 2019-01-01 16:27 - 平均心率: 159 - 卡路里: 720 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 05'47" / 05'39" / 05'30" / 05'16" / 05'18" / 04'45" / 05'16" / 04'53" / 05'20" / 05'15" / 04'50" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'30") | 1000 / 1000 |
| 2 | | 05'32" (+01'15") | 1000 / 2000 |
| 3 | | 05'35" (+01'18") | 1000 / 3000 |
| 4 | | 06'53" (+02'36") | 23 / 3023 |
| 5 | | 04'17" | 394 / 3418 |
| 6 | | 06'18" (+02'01") | 365 / 3783 |
| 7 | | 04'54" (+00'37") | 746 / 4529 |
| 8 | | 06'05" (+01'48") | 393 / 4923 |
| 9 | | 04'45" (+00'28") | 1000 / 5923 |
| 10 | | 04'24" (+00'07") | 117 / 6040 |
| 11 | | 05'59" (+01'42") | 396 / 6436 |
| 12 | | 04'51" (+00'34") | 1000 / 7436 |
| 13 | | 04'36" (+00'19") | 512 / 7949 |
| 14 | | 06'22" (+02'05") | 369 / 8318 |
| 15 | | 04'49" (+00'32") | 1000 / 9318 |
| 16 | | 04'41" (+00'24") | 142 / 9460 |
| 17 | | 06'18" (+02'01") | 370 / 9831 |
| 18 | | 04'35" (+00'18") | 1000 / 10831 |
| 19 | | 06'28" (+02'11") | 6 / 10838 |
| 20 | | 06'08" (+01'51") | 382 / 11220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
227.47 km 
Adidas adizero Boston 6 累積 :
12254.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'16" | 00:22'12" |
| 5 | 05'18" | 00:27'30" |
| 6 | 04'45" | 00:32'15" |
| 7 | 05'16" | 00:37'31" |
| 8 | 04'53" | 00:42'24" |
| 9 | 05'20" | 00:47'44" |
| 10 | 05'15" | 00:52'59" |
| 11 | 04'50" | 00:57'49" |
| 11.2 | 06'07" | 00:59'10" |
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