8.0 km | 00:49:46 | 06:12/km日期: 2018-12-29 09:59 - 卡路里: 580 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'23" / 06'13" / 06'21" / 06'39" / 06'06" / 06'12" / 05'39" / 06'05" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'44") | 1000 / 1000 |
| 2 | | 06'13" (+00'35") | 1000 / 2000 |
| 3 | | 06'20" (+00'42") | 1000 / 3000 |
| 4 | | 06'38" (+01'00") | 1000 / 4000 |
| 5 | | 06'06" (+00'28") | 1000 / 5000 |
| 6 | | 06'11" (+00'33") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 06'04" (+00'26") | 1000 / 8000 |
| 9 | | 07'11" (+01'33") | 22 / 8022 |
12月累積里程 : 43.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'13" | 00:12'36" |
| 3 | 06'21" | 00:18'57" |
| 4 | 06'39" | 00:25'36" |
| 5 | 06'06" | 00:31'42" |
| 6 | 06'12" | 00:37'54" |
| 7 | 05'39" | 00:43'33" |
| 8 | 06'05" | 00:49'38" |
| 8.0 | 07'22" | 00:49'48" |
展開計圈分析
留言 
