26.0 km | 02:11:46 | 05:03/km日期: 2018-12-29 07:12 - 平均心率: 148 - 卡路里: 1618 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 01'18" / 05'07" / 04'30" / 05'20" / 05'11" / 05'10" / 05'13" / 05'17" / 05'10" / 05'07" / 05'15" / 05'12" / 05'18" / 05'21" / 05'06" / 05'07" / 05'10" / 04'56" / 04'56" / 05'03" / 04'57" / 05'00" / 05'05" / 04'42" / 04'31" / 03'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'10") | 1000 / 1000 |
| 2 | | 05'07" (+01'14") | 1000 / 2000 |
| 3 | | 04'30" (+00'37") | 1000 / 3000 |
| 4 | | 05'19" (+01'26") | 1000 / 4000 |
| 5 | | 05'11" (+01'18") | 1000 / 5000 |
| 6 | | 05'09" (+01'16") | 1000 / 6000 |
| 7 | | 05'13" (+01'20") | 1000 / 7000 |
| 8 | | 05'16" (+01'23") | 1000 / 8000 |
| 9 | | 05'09" (+01'16") | 1000 / 9000 |
| 10 | | 05'07" (+01'14") | 1000 / 10000 |
| 11 | | 05'14" (+01'21") | 1000 / 11000 |
| 12 | | 05'11" (+01'18") | 1000 / 12000 |
| 13 | | 05'17" (+01'24") | 1000 / 13000 |
| 14 | | 05'21" (+01'28") | 1000 / 14000 |
| 15 | | 05'05" (+01'12") | 1000 / 15000 |
| 16 | | 05'07" (+01'14") | 1000 / 16000 |
| 17 | | 05'10" (+01'17") | 1000 / 17000 |
| 18 | | 04'56" (+01'03") | 1000 / 18000 |
| 19 | | 04'55" (+01'02") | 1000 / 19000 |
| 20 | | 05'03" (+01'10") | 1000 / 20000 |
| 21 | | 04'56" (+01'03") | 1000 / 21000 |
| 22 | | 05'00" (+01'07") | 1000 / 22000 |
| 23 | | 05'04" (+01'11") | 1000 / 23000 |
| 24 | | 04'41" (+00'48") | 1000 / 24000 |
| 25 | | 04'31" (+00'38") | 1000 / 25000 |
| 26 | | 03'53" | 1000 / 26000 |
| 27 | | 04'27" (+00'34") | 20 / 26020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 436.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'18" | 00:01'18" |
| 2 | 05'07" | 00:06'25" |
| 3 | 04'30" | 00:10'55" |
| 4 | 05'20" | 00:16'15" |
| 5 | 05'11" | 00:21'26" |
| 6 | 05'10" | 00:26'36" |
| 7 | 05'13" | 00:31'49" |
| 8 | 05'17" | 00:37'06" |
| 9 | 05'10" | 00:42'16" |
| 10 | 05'07" | 00:47'23" |
| 11 | 05'15" | 00:52'38" |
| 12 | 05'12" | 00:57'50" |
| 13 | 05'18" | 01:03'08" |
| 14 | 05'21" | 01:08'29" |
| 15 | 05'06" | 01:13'35" |
| 16 | 05'07" | 01:18'42" |
| 17 | 05'10" | 01:23'52" |
| 18 | 04'56" | 01:28'48" |
| 19 | 04'56" | 01:33'44" |
| 20 | 05'03" | 01:38'47" |
| 21 | 04'57" | 01:43'44" |
| 22 | 05'00" | 01:48'44" |
| 23 | 05'05" | 01:53'49" |
| 24 | 04'42" | 01:58'31" |
| 25 | 04'31" | 02:03'02" |
| 26 | 03'53" | 02:06'55" |
| 26.0 | 04'49" | 02:07'01" |
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