8.2 km | 00:46:40 | 05:42/km日期: 2018-12-26 20:40 - 卡路里: 686 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'27" / 06'07" / 05'54" / 05'26" / 05'07" / 09'16" / 06'52" / 08'06" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'20") | 1000 / 1000 |
| 2 | | 06'06" (+01'00") | 1000 / 2000 |
| 3 | | 05'54" (+00'48") | 1000 / 3000 |
| 4 | | 05'25" (+00'19") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'18" (+00'12") | 1000 / 6000 |
| 7 | | 05'23" (+00'17") | 1000 / 7000 |
| 8 | | 05'50" (+00'44") | 1000 / 8000 |
| 9 | | 06'11" (+01'05") | 181 / 8181 |
12月累積里程 : 113.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'07" | 00:12'34" |
| 3 | 05'54" | 00:18'28" |
| 4 | 05'26" | 00:23'54" |
| 5 | 05'07" | 00:29'01" |
| 6 | 09'16" | 00:38'17" |
| 7 | 06'52" | 00:45'09" |
| 8 | 08'06" | 00:53'15" |
| 8.2 | 10'10" | 00:55'06" |
展開計圈分析
留言 
