9.6 km | 01:07:58 | 07:03/km日期: 2018-12-25 05:57 - 卡路里: 532 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 07'11" / 07'10" / 07'17" / 07'07" / 06'42" / 07'07" / 07'11" / 07'05" / 06'46" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'28") | 1000 / 1000 |
| 2 | | 07'09" (+00'27") | 1000 / 2000 |
| 3 | | 07'17" (+00'35") | 1000 / 3000 |
| 4 | | 07'06" (+00'24") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 07'06" (+00'24") | 1000 / 6000 |
| 7 | | 07'10" (+00'28") | 1000 / 7000 |
| 8 | | 07'05" (+00'23") | 1000 / 8000 |
| 9 | | 06'45" (+00'03") | 1000 / 9000 |
| 10 | | 07'05" (+00'23") | 617 / 9617 |
12月累積里程 :
410.96 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'10" | 00:14'21" |
| 3 | 07'17" | 00:21'38" |
| 4 | 07'07" | 00:28'45" |
| 5 | 06'42" | 00:35'27" |
| 6 | 07'07" | 00:42'34" |
| 7 | 07'11" | 00:49'45" |
| 8 | 07'05" | 00:56'50" |
| 9 | 06'46" | 01:03'36" |
| 9.6 | 07'05" | 01:07'59" |
留言 
展開計圈分析
