7.2 km | 00:45:09 | 06:17/km日期: 2018-12-21 17:52 - 卡路里: 490 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73%
Pace: 05'05" / 10'43" / 05'39" / 05'45" / 05'19" / 04'28" / 06'53" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+04'54") | 1543 / 1543 |
2 | | 04'28" (+00'18") | 1000 / 2543 |
3 | | 11'32" (+07'22") | 173 / 2716 |
4 | | 04'22" (+00'12") | 1000 / 3716 |
5 | | 14'00" (+09'50") | 142 / 3859 |
6 | | 04'25" (+00'15") | 1000 / 4859 |
7 | | 11'40" (+07'30") | 171 / 5031 |
8 | | 04'10" | 1000 / 6031 |
9 | | 15'29" (+11'19") | 129 / 6160 |
10 | | 05'33" (+01'23") | 1024 / 7184 |
12月累積里程 : 69.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 10'43" | 00:15'48" |
3 | 05'39" | 00:21'27" |
4 | 05'45" | 00:27'12" |
5 | 05'19" | 00:32'31" |
6 | 04'28" | 00:36'59" |
7 | 06'53" | 00:43'52" |
7.2 | 05'03" | 00:44'48" |