21.0 km | 02:27:53 | 07:02/km日期: 2018-12-17 19:23 - 地點: 瑞豐國小 - 卡路里: 1134 Cal - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(25)
Pace: 07'21" / 06'26" / 06'25" / 06'22" / 06'22" / 07'00" / 06'19" / 06'38" / 06'30" / 06'49" / 06'31" / 06'53" / 07'05" / 07'38" / 06'42" / 07'22" / 08'06" / 07'47" / 08'04" / 07'27" / 07'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'02") | 1000 / 1000 |
2 | | 06'22" (+00'04") | 991 / 1991 |
3 | | 06'22" (+00'04") | 1005 / 2997 |
4 | | 06'26" (+00'08") | 1006 / 4003 |
5 | | 06'22" (+00'04") | 998 / 5002 |
6 | | 06'55" (+00'37") | 995 / 5997 |
7 | | 06'18" | 1001 / 6998 |
8 | | 06'40" (+00'22") | 1009 / 8007 |
9 | | 06'30" (+00'12") | 998 / 9006 |
10 | | 06'44" (+00'26") | 1010 / 10016 |
11 | | 06'32" (+00'14") | 996 / 11013 |
12 | | 07'00" (+00'42") | 1003 / 12017 |
13 | | 06'58" (+00'40") | 994 / 13012 |
14 | | 07'43" (+01'25") | 1003 / 14015 |
15 | | 06'36" (+00'18") | 1014 / 15029 |
16 | | 07'24" (+01'06") | 994 / 16024 |
17 | | 08'06" (+01'48") | 1014 / 17039 |
18 | | 07'47" (+01'29") | 1007 / 18047 |
19 | | 08'00" (+01'42") | 996 / 19043 |
20 | | 07'33" (+01'15") | 994 / 20038 |
21 | | 07'37" (+01'19") | 998 / 21037 |
12月累積里程 :
119.34 km NIKE nike 累積 :
426.0 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'26" | 00:13'47" |
3 | 06'25" | 00:20'12" |
4 | 06'22" | 00:26'34" |
5 | 06'22" | 00:32'56" |
6 | 07'00" | 00:39'56" |
7 | 06'19" | 00:46'15" |
8 | 06'38" | 00:52'53" |
9 | 06'30" | 00:59'23" |
10 | 06'49" | 01:06'12" |
11 | 06'31" | 01:12'43" |
12 | 06'53" | 01:19'36" |
13 | 07'05" | 01:26'41" |
14 | 07'38" | 01:34'19" |
15 | 06'42" | 01:41'01" |
16 | 07'22" | 01:48'23" |
17 | 08'06" | 01:56'29" |
18 | 07'47" | 02:04'16" |
19 | 08'04" | 02:12'20" |
20 | 07'27" | 02:19'47" |
21 | 07'44" | 02:27'31" |
21.0 | 00'00" | 02:27'42" |