6.2 km | 00:49:53 | 08:02/km日期: 2014-04-20 20:03 - 地點: 第二運動場 - 天氣: 晴 - 卡路里: 480 Cal - 溫度: 21°C - 濕度: 78%
Pace: 09'03" / 08'19" / 07'58" / 07'55" / 07'35" / 07'31" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+01'47") | 414 / 414 |
2 | | 08'50" (+01'20") | 442 / 857 |
3 | | 08'28" (+00'58") | 432 / 1290 |
4 | | 08'16" (+00'46") | 424 / 1714 |
5 | | 08'05" (+00'35") | 444 / 2159 |
6 | | 08'01" (+00'31") | 440 / 2600 |
7 | | 08'10" (+00'40") | 433 / 3034 |
8 | | 07'54" (+00'24") | 442 / 3476 |
9 | | 07'44" (+00'14") | 432 / 3909 |
10 | | 07'39" (+00'09") | 430 / 4340 |
11 | | 07'32" (+00'02") | 444 / 4784 |
12 | | 07'39" (+00'09") | 445 / 5230 |
13 | | 07'30" | 445 / 5676 |
14 | | 07'33" (+00'03") | 445 / 6121 |
15 | | 07'43" (+00'13") | 79 / 6201 |
4月累積里程 :
107.54 km MIZUNO WAVE Rider 17 累積 :
954.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 08'19" | 00:17'22" |
3 | 07'58" | 00:25'20" |
4 | 07'55" | 00:33'15" |
5 | 07'35" | 00:40'50" |
6 | 07'31" | 00:48'21" |
6.2 | 07'37" | 00:49'53" |