8.7 km | 00:55:21 | 06:21/km日期: 2018-12-11 20:40 - 卡路里: 553 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'25" / 06'23" / 06'24" / 06'24" / 06'21" / 06'21" / 06'20" / 06'20" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'05") | 1000 / 1000 |
2 | | 06'23" (+00'04") | 1000 / 2000 |
3 | | 06'24" (+00'05") | 1000 / 3000 |
4 | | 06'23" (+00'04") | 1000 / 4000 |
5 | | 06'21" (+00'02") | 1000 / 5000 |
6 | | 06'21" (+00'02") | 1000 / 6000 |
7 | | 06'20" (+00'01") | 1000 / 7000 |
8 | | 06'19" | 1000 / 8000 |
9 | | 06'17" | 697 / 8697 |
12月累積里程 :
100.16 km Brooks Ghost 10 累積 :
994.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'23" | 00:12'48" |
3 | 06'24" | 00:19'12" |
4 | 06'24" | 00:25'36" |
5 | 06'21" | 00:31'57" |
6 | 06'21" | 00:38'18" |
7 | 06'20" | 00:44'38" |
8 | 06'20" | 00:50'58" |
8.7 | 06'17" | 00:55'21" |