7.9 km | 02:16:44 | 17:18/km日期: 2018-12-06 15:58 - 總爬升: 333 m - 卡路里: 226 Cal - 平均步頻: 124 - 溫度: 26°C - 濕度: 78%
Pace: 17'30" / 19'55" / 22'00" / 19'37" / 20'04" / 13'24" / 17'44" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'52" (+01'36") | 1000 / 1000 |
| 2 | | 19'21" (+06'05") | 1000 / 2000 |
| 3 | | 21'06" (+07'50") | 1000 / 3000 |
| 4 | | 19'36" (+06'20") | 1000 / 4000 |
| 5 | | 20'03" (+06'47") | 1000 / 5000 |
| 6 | | 13'16" | 1000 / 6000 |
| 7 | | 17'52" (+04'36") | 1000 / 7000 |
| 8 | | 11'46" | 900 / 7900 |
12月累積里程 : 199.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'30" | 00:17'30" |
| 2 | 19'55" | 00:37'25" |
| 3 | 22'00" | 00:59'25" |
| 4 | 19'37" | 01:19'02" |
| 5 | 20'04" | 01:39'06" |
| 6 | 13'24" | 01:52'30" |
| 7 | 17'44" | 02:10'14" |
| 7.9 | 11'46" | 02:20'50" |
展開計圈分析
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