9.5 km | 00:54:24 | 05:44/km日期: 2014-04-18 05:59 - 卡路里: 444 Cal - 溫度: 22°C - 濕度: 87%
Pace: 05'56" / 05'15" / 05'33" / 05'56" / 06'14" / 06'02" / 06'16" / 06'04" / 06'06" / 02'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'02") | 500 / 500 |
| 2 | | 05'20" (+00'22") | 500 / 1000 |
| 3 | | 05'06" (+00'08") | 500 / 1500 |
| 4 | | 05'00" (+00'02") | 500 / 2000 |
| 5 | | 05'12" (+00'14") | 500 / 2500 |
| 6 | | 04'58" | 500 / 3000 |
| 7 | | 05'44" (+00'46") | 500 / 3500 |
| 8 | | 11'40" (+06'42") | 500 / 4000 |
| 9 | | 05'40" (+00'42") | 500 / 4500 |
| 10 | | 06'00" (+01'02") | 500 / 5000 |
| 11 | | 05'42" (+00'44") | 500 / 5500 |
| 12 | | 06'12" (+01'14") | 500 / 6000 |
| 13 | | 06'10" (+01'12") | 500 / 6500 |
| 14 | | 05'56" (+00'58") | 500 / 7000 |
| 15 | | 05'54" (+00'56") | 500 / 7500 |
| 16 | | 05'54" (+00'56") | 500 / 8000 |
| 17 | | 06'00" (+01'02") | 500 / 8500 |
| 18 | | 06'20" (+01'22") | 500 / 9000 |
4月累積里程 : 123.14 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'15" | 00:11'11" |
| 3 | 05'33" | 00:16'44" |
| 4 | 05'56" | 00:22'40" |
| 5 | 06'14" | 00:28'54" |
| 6 | 06'02" | 00:34'56" |
| 7 | 06'16" | 00:41'12" |
| 8 | 06'04" | 00:47'16" |
| 9 | 06'06" | 00:53'22" |
| 9.5 | 02'08" | 00:54'24" |
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