7.6 km | 00:42:13 | 05:33/km日期: 2018-12-04 05:15 - 卡路里: 464 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 75% - PM2.5: 普通(42)
Pace: 05'55" / 05'41" / 05'21" / 04'49" / 05'32" / 05'41" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'07") | 1000 / 1000 |
| 2 | | 05'41" (+00'53") | 1000 / 2000 |
| 3 | | 05'20" (+00'32") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 05'32" (+00'44") | 1000 / 5000 |
| 6 | | 05'41" (+00'53") | 1000 / 6000 |
| 7 | | 05'37" (+00'49") | 1000 / 7000 |
| 8 | | 05'56" (+01'08") | 603 / 7603 |
12月累積里程 : 361.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'21" | 00:16'57" |
| 4 | 04'49" | 00:21'46" |
| 5 | 05'32" | 00:27'18" |
| 6 | 05'41" | 00:32'59" |
| 7 | 05'38" | 00:38'37" |
| 7.6 | 05'57" | 00:42'13" |
展開計圈分析
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