10.8 km | 00:57:05 | 05:16/km日期: 2018-12-03 18:38 - 總爬升: 377 m - 地點: 四號公園 - 卡路里: 643 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'06" / 05'25" / 05'20" / 04'59" / 05'11" / 05'14" / 05'18" / 05'06" / 04'56" / 04'01" / 04'38" / 00'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+02'00") | 1008 / 1008 |
2 | | 05'28" (+01'26") | 1008 / 2017 |
3 | | 05'17" (+01'15") | 1002 / 3019 |
4 | | 05'01" (+00'59") | 1092 / 4111 |
5 | | 05'10" (+01'08") | 993 / 5105 |
6 | | 05'11" (+01'09") | 999 / 6104 |
7 | | 05'18" (+01'16") | 1016 / 7121 |
8 | | 05'06" (+01'04") | 1000 / 8121 |
9 | | 04'56" (+00'54") | 1047 / 9169 |
10 | | 04'02" | 1171 / 10340 |
11 | | 04'40" (+00'38") | 803 / 11143 |
12月累積里程 :
215.71 km 母子鱷魚 三代Y拖 累積 :
48.4 kmAndroid - Sony G3125 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'25" | 00:11'31" |
3 | 05'20" | 00:16'51" |
4 | 04'59" | 00:21'50" |
5 | 05'11" | 00:27'01" |
6 | 05'14" | 00:32'15" |
7 | 05'18" | 00:37'33" |
8 | 05'06" | 00:42'39" |
9 | 04'56" | 00:47'35" |
10 | 04'01" | 00:51'36" |
11 | 04'38" | 00:56'14" |
10.8 | -3'-42" | 00:56'54" |