52.5 km | 05:13:10 | 05:57/km日期: 2018-12-02 08:01 - 總爬升: 307 m - 卡路里: 3263 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'11" / 05'14" / 04'55" / 04'32" / 04'46" / 04'58" / 04'52" / 04'54" / 05'16" / 05'33" / 05'19" / 05'20" / 05'14" / 05'27" / 05'17" / 05'17" / 05'25" / 05'38" / 05'32" / 05'36" / 05'34" / 08'41" / 07'52" / 06'25" / 05'38" / 04'24" / 04'18" / 04'24" / 04'50" / 07'01" / 04'47" / 04'11" / 04'24" / 08'06" / 13'10" / 09'20" / 06'50" / 05'03" / 04'26" / 04'35" / 04'42" / 04'41" / 06'23" / 04'37" / 04'21" / 04'31" / 12'17" / 06'47" / 06'16" / 06'38" / 05'29" / 06'22" / 06'20" / 01'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'58") | 1029 / 1029 |
2 | | 05'14" (+01'04") | 995 / 2025 |
3 | | 04'55" (+00'45") | 1020 / 3046 |
4 | | 04'31" (+00'21") | 1001 / 4047 |
5 | | 04'48" (+00'38") | 1000 / 5048 |
6 | | 04'56" (+00'46") | 999 / 6047 |
7 | | 04'49" (+00'39") | 1002 / 7049 |
8 | | 04'52" (+00'42") | 1043 / 8093 |
9 | | 05'23" (+01'13") | 960 / 9053 |
10 | | 05'27" (+01'17") | 1003 / 10057 |
11 | | 05'17" (+01'07") | 1013 / 11070 |
12 | | 05'24" (+01'14") | 1005 / 12075 |
13 | | 05'13" (+01'03") | 992 / 13068 |
14 | | 05'27" (+01'17") | 1004 / 14072 |
15 | | 05'16" (+01'06") | 1010 / 15082 |
16 | | 05'18" (+01'08") | 999 / 16082 |
17 | | 05'22" (+01'12") | 1005 / 17087 |
18 | | 05'35" (+01'25") | 1002 / 18090 |
19 | | 05'36" (+01'26") | 994 / 19084 |
20 | | 05'21" (+01'11") | 1094 / 20179 |
21 | | 07'09" (+02'59") | 1003 / 21183 |
22 | | 07'38" (+03'28") | 1021 / 22205 |
23 | | 07'45" (+03'35") | 1091 / 23296 |
24 | | 05'21" (+01'11") | 1005 / 24302 |
25 | | 06'11" (+02'01") | 938 / 25240 |
26 | | 04'15" (+00'05") | 1003 / 26244 |
27 | | 04'11" (+00'01") | 992 / 27237 |
28 | | 04'29" (+00'19") | 1001 / 28239 |
29 | | 05'00" (+00'50") | 1011 / 29251 |
30 | | 06'53" (+02'43") | 1002 / 30253 |
31 | | 04'38" (+00'28") | 999 / 31253 |
32 | | 04'10" | 1007 / 32260 |
33 | | 04'39" (+00'29") | 999 / 33259 |
34 | | 10'28" (+06'18") | 1030 / 34289 |
35 | | 12'10" (+08'00") | 1012 / 35302 |
36 | | 08'11" (+04'01") | 1079 / 36381 |
37 | | 05'51" (+01'41") | 1009 / 37391 |
38 | | 04'56" (+00'46") | 996 / 38388 |
39 | | 04'27" (+00'17") | 1007 / 39395 |
40 | | 04'48" (+00'38") | 997 / 40393 |
41 | | 04'35" (+00'25") | 1008 / 41402 |
42 | | 04'50" (+00'40") | 1009 / 42411 |
43 | | 06'18" (+02'08") | 998 / 43410 |
44 | | 04'29" (+00'19") | 1008 / 44419 |
45 | | 04'20" (+00'10") | 994 / 45413 |
46 | | 09'12" (+05'02") | 1025 / 46438 |
47 | | 08'29" (+04'19") | 1001 / 47439 |
48 | | 06'26" (+02'16") | 997 / 48436 |
49 | | 06'26" (+02'16") | 1009 / 49446 |
50 | | 05'51" (+01'41") | 1087 / 50534 |
51 | | 06'18" (+02'08") | 996 / 51530 |
52 | | 06'13" (+02'03") | 1011 / 52542 |
12月累積里程 : 573.17 km
Android - samsung SM-A7100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'14" | 00:10'25" |
3 | 04'55" | 00:15'20" |
4 | 04'32" | 00:19'52" |
5 | 04'46" | 00:24'38" |
6 | 04'58" | 00:29'36" |
7 | 04'52" | 00:34'28" |
8 | 04'54" | 00:39'22" |
9 | 05'16" | 00:44'38" |
10 | 05'33" | 00:50'11" |
11 | 05'19" | 00:55'30" |
12 | 05'20" | 01:00'50" |
13 | 05'14" | 01:06'04" |
14 | 05'27" | 01:11'31" |
15 | 05'17" | 01:16'48" |
16 | 05'17" | 01:22'05" |
17 | 05'25" | 01:27'30" |
18 | 05'38" | 01:33'08" |
19 | 05'32" | 01:38'40" |
20 | 05'36" | 01:44'16" |
21 | 05'34" | 01:49'50" |
22 | 08'41" | 01:58'31" |
23 | 07'52" | 02:06'23" |
24 | 06'25" | 02:12'48" |
25 | 05'38" | 02:18'26" |
26 | 04'24" | 02:22'50" |
27 | 04'18" | 02:27'08" |
28 | 04'24" | 02:31'32" |
29 | 04'50" | 02:36'22" |
30 | 07'01" | 02:43'23" |
31 | 04'47" | 02:48'10" |
32 | 04'11" | 02:52'21" |
33 | 04'24" | 02:56'45" |
34 | 08'06" | 03:04'51" |
35 | 13'10" | 03:18'01" |
36 | 09'20" | 03:27'21" |
37 | 06'50" | 03:34'11" |
38 | 05'03" | 03:39'14" |
39 | 04'26" | 03:43'40" |
40 | 04'35" | 03:48'15" |
41 | 04'42" | 03:52'57" |
42 | 04'41" | 03:57'38" |
43 | 06'23" | 04:04'01" |
44 | 04'37" | 04:08'38" |
45 | 04'21" | 04:12'59" |
46 | 04'31" | 04:17'30" |
47 | 12'17" | 04:29'47" |
48 | 06'47" | 04:36'34" |
49 | 06'16" | 04:42'50" |
50 | 06'38" | 04:49'28" |
51 | 05'29" | 04:54'57" |
52 | 06'22" | 05:01'19" |
53 | 06'20" | 05:07'39" |
52.5 | -1'-55" | 05:08'32" |