12.2 km | 01:09:52 | 05:44/km日期: 2014-04-16 19:13 - 地點: 媽媽嘴 - 天氣: 汗~~~ - 卡路里: 713 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'08" / 05'32" / 05'36" / 05'52" / 05'36" / 05'40" / 08'32" / 05'48" / 05'52" / 05'36" / 05'24" / 05'40" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'48") | 1014 / 1014 |
2 | | 05'30" (+00'07") | 991 / 2005 |
3 | | 05'39" (+00'16") | 1002 / 3006 |
4 | | 05'52" (+00'29") | 999 / 4005 |
5 | | 05'38" (+00'15") | 996 / 5001 |
6 | | 05'41" (+00'18") | 1002 / 6004 |
7 | | 06'17" (+00'54") | 1000 / 7004 |
8 | | 05'50" (+00'27") | 993 / 7997 |
9 | | 05'50" (+00'27") | 1002 / 9001 |
10 | | 05'37" (+00'14") | 1000 / 10001 |
11 | | 05'23" | 1000 / 11001 |
12 | | 05'37" (+00'14") | 998 / 11998 |
13 | | 04'29" | 152 / 12150 |
4月累積里程 :
115.71 km MIZUNO WAVE Rider 17 累積 :
127.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'32" | 00:11'40" |
3 | 05'36" | 00:17'16" |
4 | 05'52" | 00:23'08" |
5 | 05'36" | 00:28'44" |
6 | 05'40" | 00:34'24" |
7 | 08'32" | 00:42'56" |
8 | 05'48" | 00:48'44" |
9 | 05'52" | 00:54'36" |
10 | 05'36" | 01:00'12" |
11 | 05'24" | 01:05'36" |
12 | 05'40" | 01:11'16" |
12.2 | 04'51" | 01:12'00" |