10.0 km | 00:51:28 | 05:07/km日期: 2018-11-28 18:54 - 卡路里: 541 Cal - 總步數: 9138 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 05'11" / 04'59" / 04'59" / 05'01" / 05'09" / 05'12" / 05'09" / 05'12" / 05'17" / 05'07" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'14") | 1004 / 1004 | 178 / 108 |
| 2 | | 04'56" | 1008 / 2012 | 181 / 111 |
| 3 | | 04'59" (+00'03") | 1008 / 3021 | 181 / 110 |
| 4 | | 04'57" (+00'01") | 1010 / 4032 | 178 / 113 |
| 5 | | 05'04" (+00'08") | 1003 / 5036 | 177 / 110 |
| 6 | | 05'10" (+00'14") | 1003 / 6039 | 176 / 109 |
| 7 | | 05'08" (+00'12") | 1003 / 7042 | 175 / 111 |
| 8 | | 05'10" (+00'14") | 1003 / 8046 | 174 / 110 |
| 9 | | 05'16" (+00'20") | 1010 / 9056 | 176 / 107 |
| 10 | | 05'04" (+00'08") | 1008 / 10064 | 175 / 112 |
11月累積里程 : 476.59 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'59" | 00:10'10" |
| 3 | 04'59" | 00:15'09" |
| 4 | 05'01" | 00:20'10" |
| 5 | 05'09" | 00:25'19" |
| 6 | 05'12" | 00:30'31" |
| 7 | 05'09" | 00:35'40" |
| 8 | 05'12" | 00:40'52" |
| 9 | 05'17" | 00:46'09" |
| 10 | 05'07" | 00:51'16" |
| 10.0 | 07'05" | 00:51'28" |
展開計圈分析
留言 
