8.0 km | 00:48:35 | 06:03/km日期: 2014-04-15 19:54 - 卡路里: 418 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'52" / 06'23" / 05'59" / 06'05" / 06'20" / 05'47" / 06'18" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'04") | 1000 / 1000 |
| 2 | | 06'22" (+00'35") | 1000 / 2000 |
| 3 | | 05'59" (+00'12") | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 06'19" (+00'32") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'17" (+00'30") | 1000 / 7000 |
| 8 | | 05'49" (+00'02") | 1000 / 8000 |
| 9 | | 05'38" | 9 / 8009 |
4月累積里程 :
71.88 km 
MIZUNO WAVE SPACER AR3 累積 :
660.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'23" | 00:12'15" |
| 3 | 05'59" | 00:18'14" |
| 4 | 06'05" | 00:24'19" |
| 5 | 06'20" | 00:30'39" |
| 6 | 05'47" | 00:36'26" |
| 7 | 06'18" | 00:42'44" |
| 8 | 05'49" | 00:48'33" |
| 8.0 | 05'14" | 00:48'36" |
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