9.1 km | 01:04:11 | 07:02/km日期: 2018-11-06 18:40 - 卡路里: 491 Cal - 總步數: 11372 - 平均步頻: 177 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 08'04" / 07'41" / 07'25" / 07'13" / 06'50" / 07'07" / 06'27" / 06'15" / 06'12" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+01'52") | 1002 / 1002 | 171 / 72 |
2 | | 07'38" (+01'28") | 1004 / 2007 | 174 / 74 |
3 | | 07'25" (+01'15") | 1000 / 3007 | 176 / 76 |
4 | | 07'11" (+01'01") | 1003 / 4011 | 178 / 78 |
5 | | 06'48" (+00'38") | 1002 / 5013 | 182 / 80 |
6 | | 07'09" (+00'59") | 1004 / 6018 | 168 / 83 |
7 | | 06'22" (+00'12") | 1000 / 7018 | 183 / 85 |
8 | | 06'16" (+00'06") | 1007 / 8026 | 184 / 86 |
9 | | 06'10" | 1001 / 9028 | 184 / 87 |
10 | | 08'30" (+02'20") | 105 / 9133 | 128 / 91 |
11月累積里程 : 182.20 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'41" | 00:15'45" |
3 | 07'25" | 00:23'10" |
4 | 07'13" | 00:30'23" |
5 | 06'50" | 00:37'13" |
6 | 07'07" | 00:44'20" |
7 | 06'27" | 00:50'47" |
8 | 06'15" | 00:57'02" |
9 | 06'12" | 01:03'14" |
9.1 | 08'59" | 01:04'11" |