17.2 km | 02:00:00 | 06:57/km日期: 2018-11-25 06:42 - 總爬升: 223 m - 平均心率: 144 - 卡路里: 1253 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'59" / 06'22" / 06'46" / 06'48" / 06'52" / 06'51" / 06'37" / 06'36" / 06'38" / 07'09" / 06'43" / 07'39" / 06'52" / 06'51" / 07'34" / 06'59" / 07'59" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'36") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'46" (+00'24") | 1000 / 3000 |
| 4 | | 06'48" (+00'26") | 1000 / 4000 |
| 5 | | 06'51" (+00'29") | 1000 / 5000 |
| 6 | | 06'51" (+00'29") | 1000 / 6000 |
| 7 | | 06'36" (+00'14") | 1000 / 7000 |
| 8 | | 06'36" (+00'14") | 1000 / 8000 |
| 9 | | 06'37" (+00'15") | 1000 / 9000 |
| 10 | | 07'09" (+00'47") | 1000 / 10000 |
| 11 | | 06'42" (+00'20") | 1000 / 11000 |
| 12 | | 07'39" (+01'17") | 1000 / 12000 |
| 13 | | 06'51" (+00'29") | 1000 / 13000 |
| 14 | | 06'50" (+00'28") | 1000 / 14000 |
| 15 | | 07'34" (+01'12") | 1000 / 15000 |
| 16 | | 06'58" (+00'36") | 1000 / 16000 |
| 17 | | 07'59" (+01'37") | 1000 / 17000 |
| 18 | | 07'47" (+01'25") | 227 / 17227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
165.93 km 
HOKA one one Vanquish2 累積 :
3889.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'22" | 00:13'21" |
| 3 | 06'46" | 00:20'07" |
| 4 | 06'48" | 00:26'55" |
| 5 | 06'52" | 00:33'47" |
| 6 | 06'51" | 00:40'38" |
| 7 | 06'37" | 00:47'15" |
| 8 | 06'36" | 00:53'51" |
| 9 | 06'38" | 01:00'29" |
| 10 | 07'09" | 01:07'38" |
| 11 | 06'43" | 01:14'21" |
| 12 | 07'39" | 01:22'00" |
| 13 | 06'52" | 01:28'52" |
| 14 | 06'51" | 01:35'43" |
| 15 | 07'34" | 01:43'17" |
| 16 | 06'59" | 01:50'16" |
| 17 | 07'59" | 01:58'15" |
| 17.2 | 07'46" | 02:00'01" |
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