21.5 km | 02:02:34 | 05:41/km日期: 2018-11-24 05:02 - 總爬升: 191 m - 卡路里: 1225 Cal - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 05'59" / 05'54" / 05'36" / 05'59" / 05'43" / 05'37" / 05'19" / 05'32" / 05'07" / 05'12" / 04'55" / 05'17" / 09'24" / 04'50" / 05'48" / 05'41" / 06'01" / 04'45" / 04'42" / 05'14" / 04'48" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'14") | 1000 / 1000 |
| 2 | | 05'51" (+01'07") | 995 / 1996 |
| 3 | | 05'36" (+00'52") | 1011 / 3007 |
| 4 | | 05'56" (+01'12") | 989 / 3997 |
| 5 | | 05'44" (+01'00") | 1011 / 5008 |
| 6 | | 05'35" (+00'51") | 1004 / 6013 |
| 7 | | 05'18" (+00'34") | 1000 / 7014 |
| 8 | | 05'34" (+00'50") | 992 / 8007 |
| 9 | | 05'05" (+00'21") | 1003 / 9010 |
| 10 | | 05'12" (+00'28") | 1010 / 10021 |
| 11 | | 04'53" (+00'09") | 989 / 11011 |
| 12 | | 05'17" (+00'33") | 1010 / 12021 |
| 13 | | 09'27" (+04'43") | 998 / 13019 |
| 14 | | 04'46" (+00'02") | 1009 / 14029 |
| 15 | | 05'51" (+01'07") | 1004 / 15034 |
| 16 | | 05'41" (+00'57") | 1016 / 16050 |
| 17 | | 05'55" (+01'11") | 1008 / 17058 |
| 18 | | 04'44" | 1004 / 18063 |
| 19 | | 04'44" | 991 / 19054 |
| 20 | | 05'09" (+00'25") | 1008 / 20063 |
| 21 | | 04'50" (+00'06") | 994 / 21057 |
| 22 | | 04'50" (+00'06") | 512 / 21570 |
嘉義陳憲雄
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美津濃 R20 累積 : 4808.3 km
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