8.5 km | 00:56:49 | 06:40/km日期: 2018-11-19 19:11 - 卡路里: 593 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'20" / 06'52" / 06'35" / 06'27" / 06'26" / 06'24" / 06'12" / 06'08" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'51") | 1000 / 1000 |
| 2 | | 06'51" (+00'44") | 1000 / 2000 |
| 3 | | 06'35" (+00'28") | 1000 / 3000 |
| 4 | | 06'27" (+00'20") | 1000 / 4000 |
| 5 | | 06'25" (+00'18") | 1000 / 5000 |
| 6 | | 06'23" (+00'16") | 1000 / 6000 |
| 7 | | 06'12" (+00'05") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 09'29" (+03'22") | 503 / 8503 |
11月累積里程 : 111.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'52" | 00:12'12" |
| 3 | 06'35" | 00:18'47" |
| 4 | 06'27" | 00:25'14" |
| 5 | 06'26" | 00:31'40" |
| 6 | 06'24" | 00:38'04" |
| 7 | 06'12" | 00:44'16" |
| 8 | 06'08" | 00:50'24" |
| 8.5 | 09'29" | 00:55'11" |
展開計圈分析
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