7.1 km | 00:49:54 | 07:01/km日期: 2018-11-17 05:55 - 卡路里: 435 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'15" / 07'40" / 06'57" / 06'37" / 06'42" / 06'55" / 06'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'45") | 1000 / 1000 |
| 2 | | 07'39" (+01'03") | 1000 / 2000 |
| 3 | | 06'57" (+00'21") | 1000 / 3000 |
| 4 | | 06'36" | 1000 / 4000 |
| 5 | | 06'42" (+00'06") | 1000 / 5000 |
| 6 | | 06'54" (+00'18") | 1000 / 6000 |
| 7 | | 06'50" (+00'14") | 1000 / 7000 |
| 8 | | 08'19" (+01'43") | 104 / 7104 |
11月累積里程 : 45.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 07'40" | 00:13'55" |
| 3 | 06'57" | 00:20'52" |
| 4 | 06'37" | 00:27'29" |
| 5 | 06'42" | 00:34'11" |
| 6 | 06'55" | 00:41'06" |
| 7 | 06'50" | 00:47'56" |
| 7.1 | 08'16" | 00:48'48" |
展開計圈分析
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