21.3 km | 02:23:18 | 06:43/km日期: 2018-11-16 19:06 - 平均心率: 149 - 卡路里: 1765 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 72% - PM2.5: 普通(37)
Pace: 06'30" / 06'46" / 06'38" / 07'07" / 06'42" / 06'39" / 06'48" / 07'19" / 06'51" / 07'36" / 06'51" / 06'51" / 06'45" / 06'33" / 07'26" / 06'44" / 06'43" / 08'03" / 06'44" / 06'34" / 06'37" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'03") | 1187 / 1187 |
| 2 | | 06'40" (+00'08") | 1169 / 2357 |
| 3 | | 06'40" (+00'08") | 1176 / 3533 |
| 4 | | 06'43" (+00'11") | 1174 / 4707 |
| 5 | | 06'42" (+00'10") | 1189 / 5897 |
| 6 | | 06'47" (+00'15") | 1183 / 7080 |
| 7 | | 06'52" (+00'20") | 1170 / 8251 |
| 8 | | 06'49" (+00'17") | 1184 / 9435 |
| 9 | | 06'54" (+00'22") | 1184 / 10620 |
| 10 | | 06'50" (+00'18") | 1190 / 11810 |
| 11 | | 06'47" (+00'15") | 1183 / 12993 |
| 12 | | 06'32" | 1189 / 14182 |
| 13 | | 06'38" (+00'06") | 1194 / 15377 |
| 14 | | 06'44" (+00'12") | 1197 / 16575 |
| 15 | | 06'45" (+00'13") | 1197 / 17772 |
| 16 | | 06'48" (+00'16") | 1174 / 18947 |
| 17 | | 06'37" (+00'05") | 1178 / 20125 |
| 18 | | 06'34" (+00'02") | 1175 / 21301 |
| 19 | | 06'46" (+00'14") | 6 / 21307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
136.17 km 
亞瑟士 型號 累積 :
4322.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'46" | 00:13'16" |
| 3 | 06'38" | 00:19'54" |
| 4 | 07'07" | 00:27'01" |
| 5 | 06'42" | 00:33'43" |
| 6 | 06'39" | 00:40'22" |
| 7 | 06'48" | 00:47'10" |
| 8 | 07'19" | 00:54'29" |
| 9 | 06'51" | 01:01'20" |
| 10 | 07'36" | 01:08'56" |
| 11 | 06'51" | 01:15'47" |
| 12 | 06'51" | 01:22'38" |
| 13 | 06'45" | 01:29'23" |
| 14 | 06'33" | 01:35'56" |
| 15 | 07'26" | 01:43'22" |
| 16 | 06'44" | 01:50'06" |
| 17 | 06'43" | 01:56'49" |
| 18 | 08'03" | 02:04'52" |
| 19 | 06'44" | 02:11'36" |
| 20 | 06'34" | 02:18'10" |
| 21 | 06'37" | 02:24'47" |
| 21.3 | 06'33" | 02:26'48" |
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