9.0 km | 00:55:40 | 06:10/km日期: 2018-11-15 17:45 - 平均心率: 150 - 卡路里: 439 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 06'19" / 06'21" / 06'12" / 06'15" / 06'09" / 06'10" / 06'06" / 06'05" / 06'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'17") | 1000 / 1000 |
| 2 | | 06'20" (+00'19") | 1000 / 2000 |
| 3 | | 06'12" (+00'11") | 1000 / 3000 |
| 4 | | 06'14" (+00'13") | 1000 / 4000 |
| 5 | | 06'09" (+00'08") | 1000 / 5000 |
| 6 | | 06'09" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" (+00'05") | 1000 / 7000 |
| 8 | | 06'04" (+00'03") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'10" (+00'09") | 6 / 9006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
123.23 km 
under amour Hova 累積 :
517.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 06'12" | 00:18'52" |
| 4 | 06'15" | 00:25'07" |
| 5 | 06'09" | 00:31'16" |
| 6 | 06'10" | 00:37'26" |
| 7 | 06'06" | 00:43'32" |
| 8 | 06'05" | 00:49'37" |
| 9 | 06'01" | 00:55'38" |
| 9.0 | 07'17" | 00:55'41" |
展開計圈分析
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