6.9 km | 00:49:05 | 07:04/km日期: 2018-11-15 16:37 - 地點: 老地方 - 平均心率: 145 - 卡路里: 374 Cal - 總步數: 9346 - 平均步頻: 190 - 平均步幅: 74 cm - 溫度: 27°C - 濕度: 60% - PM2.5: 普通(43)
Pace: 10'21" / 06'24" / 06'27" / 06'35" / 06'15" / 06'51" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'30" (+05'19") | 502 / 502 | 230 / 41 |
2 | | 10'09" (+04'58") | 502 / 1004 | 238 / 41 |
3 | | 10'16" (+05'05") | 14 / 1019 | 213 / 45 |
4 | | 05'48" (+00'37") | 504 / 1523 | 177 / 97 |
5 | | 05'47" (+00'36") | 97 / 1621 | 169 / 101 |
6 | | 09'48" (+04'37") | 102 / 1723 | 218 / 46 |
7 | | 06'01" (+00'50") | 503 / 2226 | 169 / 97 |
8 | | 05'59" (+00'48") | 100 / 2327 | 170 / 98 |
9 | | 10'23" (+05'12") | 96 / 2423 | 224 / 42 |
10 | | 06'07" (+00'56") | 503 / 2926 | 168 / 97 |
11 | | 05'26" (+00'15") | 97 / 3024 | 168 / 108 |
12 | | 09'10" (+03'59") | 108 / 3133 | 218 / 49 |
13 | | 06'00" (+00'49") | 504 / 3638 | 167 / 99 |
14 | | 05'30" (+00'19") | 99 / 3737 | 167 / 108 |
15 | | 09'57" (+04'46") | 100 / 3838 | 220 / 45 |
16 | | 05'39" (+00'28") | 503 / 4342 | 168 / 104 |
17 | | 05'11" | 99 / 4441 | 166 / 115 |
18 | | 09'19" (+04'08") | 107 / 4548 | 208 / 51 |
19 | | 06'06" (+00'55") | 502 / 5051 | 165 / 98 |
20 | | 05'50" (+00'39") | 100 / 5151 | 168 / 102 |
21 | | 10'16" (+05'05") | 97 / 5248 | 220 / 44 |
22 | | 06'01" (+00'50") | 503 / 5752 | 164 / 100 |
23 | | 05'58" (+00'47") | 97 / 5849 | 164 / 101 |
24 | | 10'41" (+05'30") | 93 / 5943 | 220 / 42 |
25 | | 05'59" (+00'48") | 503 / 6447 | 165 / 100 |
26 | | 06'25" (+01'14") | 98 / 6546 | 161 / 96 |
27 | | 10'01" (+04'50") | 99 / 6645 | 222 / 44 |
28 | | 06'15" (+01'04") | 308 / 6954 | 165 / 96 |
台中Johnson LIN