14.2 km | 01:15:49 | 05:20/km日期: 2014-04-10 05:16 - 卡路里: 839 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'53" / 05'44" / 05'20" / 05'30" / 05'21" / 05'19" / 05'23" / 05'00" / 05'00" / 05'10" / 05'09" / 05'14" / 05'14" / 05'39" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'58") | 941 / 941 |
| 2 | | 05'42" (+00'49") | 972 / 1913 |
| 3 | | 05'18" (+00'25") | 1005 / 2918 |
| 4 | | 05'27" (+00'34") | 974 / 3893 |
| 5 | | 05'25" (+00'32") | 984 / 4877 |
| 6 | | 05'16" (+00'23") | 976 / 5853 |
| 7 | | 05'19" (+00'26") | 975 / 6829 |
| 8 | | 05'00" (+00'07") | 994 / 7823 |
| 9 | | 05'04" (+00'11") | 987 / 8811 |
| 10 | | 05'11" (+00'18") | 958 / 9770 |
| 11 | | 05'19" (+00'26") | 962 / 10733 |
| 12 | | 04'53" | 984 / 11718 |
| 13 | | 05'16" (+00'23") | 1001 / 12719 |
| 14 | | 06'01" (+01'08") | 935 / 13654 |
| 15 | | 04'42" | 544 / 14199 |
4月累積里程 :
85.31 km 
MIZUNO Wave Rider 17 25.5 累積 :
692.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'20" | 00:16'57" |
| 4 | 05'30" | 00:22'27" |
| 5 | 05'21" | 00:27'48" |
| 6 | 05'19" | 00:33'07" |
| 7 | 05'23" | 00:38'30" |
| 8 | 05'00" | 00:43'30" |
| 9 | 05'00" | 00:48'30" |
| 10 | 05'10" | 00:53'40" |
| 11 | 05'09" | 00:58'49" |
| 12 | 05'14" | 01:04'03" |
| 13 | 05'14" | 01:09'17" |
| 14 | 05'39" | 01:14'56" |
| 14.2 | 04'25" | 01:15'49" |
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