15.8 km | 01:27:21 | 05:30/km日期: 2018-11-13 17:39 - 平均心率: 146 - 卡路里: 907 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 05'37" / 05'18" / 06'55" / 05'20" / 05'21" / 04'52" / 05'07" / 05'28" / 04'58" / 06'23" / 05'31" / 05'43" / 05'47" / 05'26" / 05'11" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'21") | 1000 / 1000 |
| 2 | | 05'16" (+01'01") | 1000 / 2000 |
| 3 | | 10'45" (+06'30") | 372 / 2372 |
| 4 | | 04'28" (+00'13") | 1000 / 3372 |
| 5 | | 08'34" (+04'19") | 233 / 3606 |
| 6 | | 04'23" (+00'08") | 1000 / 4606 |
| 7 | | 08'50" (+04'35") | 226 / 4833 |
| 8 | | 35'40" (+31'25") | 0 / 4833 |
| 9 | | 04'26" (+00'11") | 1000 / 5833 |
| 10 | | 08'28" (+04'13") | 237 / 6070 |
| 11 | | 04'27" (+00'12") | 1000 / 7070 |
| 12 | | 08'53" (+04'38") | 226 / 7296 |
| 13 | | 04'26" (+00'11") | 1000 / 8296 |
| 14 | | 07'30" (+03'15") | 201 / 8498 |
| 15 | | 04'15" | 1000 / 9498 |
| 16 | | 10'57" (+06'42") | 264 / 9762 |
| 17 | | 05'39" (+01'24") | 1000 / 10762 |
| 18 | | 05'40" (+01'25") | 1000 / 11762 |
| 19 | | 05'48" (+01'33") | 1000 / 12762 |
| 20 | | 05'30" (+01'15") | 1000 / 13762 |
| 21 | | 05'12" (+00'57") | 1000 / 14762 |
| 22 | | 05'19" (+01'04") | 1000 / 15762 |
| 23 | | 04'50" (+00'35") | 77 / 15840 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 : 262.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'18" | 00:10'55" |
| 3 | 06'55" | 00:17'50" |
| 4 | 05'20" | 00:23'10" |
| 5 | 05'21" | 00:28'31" |
| 6 | 04'52" | 00:33'23" |
| 7 | 05'07" | 00:38'30" |
| 8 | 05'28" | 00:43'58" |
| 9 | 04'58" | 00:48'56" |
| 10 | 06'23" | 00:55'19" |
| 11 | 05'31" | 01:00'50" |
| 12 | 05'43" | 01:06'33" |
| 13 | 05'47" | 01:12'20" |
| 14 | 05'26" | 01:17'46" |
| 15 | 05'11" | 01:22'57" |
| 15.8 | 05'15" | 01:27'22" |
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